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Inner Peace Meditation

  • Bray Wellness Studio Bray, Wicklow (map)

Step into a space of stillness, clarity, and deep healing in this weekly 1-hour breathwork and meditation class. Designed to help you release stress, calm your mind, and reconnect with your inner peace, this session will guide you into a state of balance and renewal.

What You’ll Experience:

Breathwork – Conscious, guided breath practices to release tension, regulate your nervous system, and expand your energy.

Inner Peace Meditation – A grounding meditation to quiet the mind, open the heart, and bring you into full presence.

This class is perfect for you if you…

  • Feel overwhelmed or energetically drained

  • Want to deepen your connection with yourself

  • Struggle with stress, anxiety, or overthinking

  • Are seeking a supportive, intentional space to reset and recharge

No experience needed—just come as you are and breathe.

Join us weekly and make this sacred hour your time for renewal.

Single Session: €15

Class Pass of 4: €50 (save €10!)

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15 April

Restorative Sound Bath

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21 April

Radiant Renewal Sound Bath & Group Reiki